By:Antoinette Mary Fage-Butler (Aarhus University)
Many of us experience poor sleep from time to time. As we toss and turn, we are likely to recall the many times in our lives we were told about the importance of getting sufficient sleep in order to be happy, healthy and productive, and that we have an obligation both to ourselves and to others to be “well-slept”.
As with many other aspects of our lives that are deemed to be functioning less well, apps have been produced to help those who suffer from poor sleep. Sleep apps typically include “sonic therapies” such as nature sounds, white noise and meditations. “Smart” alarms monitor your sleep to identify the best time in your sleep cycle to wake you up. Sleep trackers provide quantitative information about the duration of your sleep and sleep cycle patterns. Bedtime reminders are also a feature of some sleep apps.
This short article provides some reflections on the rising trend of sleep tracking.
By:Kylie Baldwin (De Montfort University)
Metric Culture: The Quantified Self and Beyondwas a three-day conference organised and run by Btihaj Ajana at the Aarhus Institute of Advanced Studies on 7-9 June 2017. The conference brought together presenters and delegates from over a dozen different countries and across a significant number of different disciplines and areas of study including: Sociology, Media Studies, Science and Technology Studies, Computer Science, Public Health, and Marketing and Communications, with the aim of providing critical insights and nuanced reflections on the way metric culture is unfolding within and affecting the various spheres of everyday life. This is a report on the conference programme and activities.
By:Btihaj Ajana (AIAS and KCL)
A recently published article by Btihaj Ajana on Quantified Self practices and health inDigital Health Journal, vol.2 (1). Feb 2017.
Read the full article on:http://journals.sagepub.com/doi/pdf/10.1177/2055207616689509
Recent years have witnessed an intensive growth of systems of measurement and an increasing integration of data processes into various spheres of everyday life. From smartphone apps that measure our activity and sleep, to digital devices that monitor our health and performance at the workplace, the culture of measurement is currently on the rise. Encouraged by movements such as the Quantified Self, whose motto is ‘self knowledge through numbers’, a growing number of people across the globe are embracing practices of self-quantification and tracking in the spirit of improving their wellbeing and productivity or charting their fitness progress. In this article, I examine the biopolitical aspects of the Quantified Self practices, exploring some of the ideologies and rationalities underlying self-tracking culture. I argue that such practices represent an instantiation of a ‘biopolitics of the self’ whereby the body is made amenable to management and monitoring techniques that often echo the ethos of neoliberalism. Rather than being restricted to an individualized form, self-tracking practices are also becoming part of a biosocial and communal phenomenon in which individuals are incited to share with others information about their physical activities and biodata. In exploring some examples of this data sharing culture, I critically address the extent to which the sharing of personal physical data can be seen as a ‘solidaristic’ act that can contribute to a larger Big Data ecosystem and inform the wider medical community and healthcare research and policy. I link this discussion to debates on ‘data philanthropy’, highlighting the emerging tension between philanthropic discourses of data sharing and issues of privacy. From here, I go on to discuss further ethical and political concerns, particularly in relation to data security and the marked shifts in healthcare responsibilities.
Big Data, biopolitics, digital health, healthcare, neoliberalism, Quantified Self, Quantified Us, privacy, self-tracking, solidarity
By:Btihaj Ajana (KCL and AIAS)
On 13 October 2016 I run the panel event Life Gamified: Practices of the Quantified Self at the Arts and Humanities Festival at King’s College London. The theme of the Festival was “play” and we took this concept as the starting point of our discussion on the concept of gamification and its increasing infiltration into everyday activities, such as work, shopping, dating, learning, and exercising. The aim of the event was to look at practices of the Quantified Self as an example of the gamification of life itself and critically reflect on the various social, political and ethical implications of such practices.
By:Btihaj Ajana (AIAS and KCL)
Self-measurement and tracking have become commonplace practices in recent years. With the explosion of apps and devices enabling the data capturing and monitoring of the individual’s everyday activities, behaviours and habits, an increasing number of people around the world are embracing this culture of self-quantification and tracking in the spirit of improving their health and wellbeing, and charting their fitness progress.
Read more and find out about our forthcoming conference Metric Culture: The Quantified Self and Beyondhere
By:Steffen Moestrup (Ny Tid)
Btihaj Ajana gave an interview about the Quantified Self for the article ‘Selvmonitorering: Kjenn deg selv gjennom tallene dine’ for the Norwegian monthly newspaperNy Tid.
The full interview-based article can be accessedhere
By:Rachael Kent (King's College London)
The Quantified Self and the Rise of Self-tracking Cultureworkshop was a one-day event organized by Btihaj Ajana at the Aarhus Institute of Advanced Studies on 15 June 2016. The purpose of this workshop was to bring together scholars in the fields of self-tracking and the quantified self, surveillance and privacy, and data and social networks, to critically reflect on the impact of these practices upon everyday users. The event examined the ways in which self-tracking devices, platforms and associated practices are transforming how we understand our bodies, our health, and our human capacities through our relation to and acquisition of data. By addressing relevant philosophical, political, social, economic and cultural questions, the workshop sought to interrogate and challenge some of the assumptions and discourses relating to the Quantified Self movement and its motto, ‘Self Knowledge through Numbers’.